1分钟帮你缓解后背疼痛

钟帮Wake up with determination. Go to bed with satisfaction.

解后You don’t have to be great to start, but you have to start to be great.背疼Great things never come from comfort zones.

钟帮The only way to do great work is to love what you do.解后The harder you work for something, the greater you’ll feel when you achieve it.背疼It’s going to be hard, but hard does not mean impossible.

钟帮The greatest glory in living lies not in never falling, but in rising every time we fall.解后The way to get started is to quit talking and begin doing.

背疼Dream it. Wish it. Do it.

钟帮It’s going to be hard, but hard does not mean impossible.解后Do something today that your future self will thank you for.

背疼Push yourself, because no one else is going to do it for you.钟帮Push yourself, because no one else is going to do it for you.

解后Push yourself, because no one else is going to do it for you.背疼Dream it. Wish it. Do it.

(责任编辑：张淑玲)